Wellness Room offers tailored health and wellness seminars from one hour talks to half and full day packages for your workplace. We can sit down with you to tailor a package to suit your specific needs.


Some of the topics we cover:

Injury prevention


Occupational Health and Safety

Benefits of exercise

Getting the most out of your team


Run technique

And much more 


Call Stu on 022.600.9609 or email for more information.